Align + Attract

What to do when Your Mindset takes a Dive

September 26, 2022 Kerry Rowett Episode 65
Align + Attract
What to do when Your Mindset takes a Dive
Show Notes

Even if you usually have a great mindset, you might find that your mindset sometimes takes a dive. Perhaps you're not where you hoped you'd be, or you've experienced a disappointment or setback, and now you're questioning everything.

If you've ever had thoughts like:

  • Why am I here again?
  • Why is this happening?
  • Why is it taking so long?

this episode is for you.

Here's what I suggest you do:

1 - Clear some of the heavier emotions so you can think clearly

2 - Zoom out and notice: is this a recurring cycle or just a temporary situation?

3 - Who do you want to be as you navigate this situation? Take responsibility for what you can control

4 - Develop a habit - observe what is happening, DECIDE how you'll respond (rather than being reactive)

Other podcast episodes I mention:

58 Backing Yourself with Your Big Goals
57 Clear money stuff with EFT
53 Your Business Alignment Checklist
52 Your Growth Mindset
49 Ever Felt Not Good Enough? Try this
46 The Power of Deciding

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