Today we get very mindful about aligning our thoughts, feelings, words and actions with our next level of success, happiness, or some other form of expansion or change.
I know you'll already be very familiar with setting intentions, being conscious of the choices you're making and trying to be present and mindful. Ellen J Langer's Mindfulness research tells us that being mindful about the way we do things makes a BIG difference to outcomes. I touch on a little of her research in this episode.
Want to receive the free group Reiki healing I did to support you throughout 2021 and get 2022's straight to your inbox on Jan 1? You can sign up to receive it here.
Show notes: alignandattract.com/blog/38
Share your experience with this podcast episode with Kerry on Instagram.
Work with me personally in a Kinesiology session.
Subscribe to the podcast here: alignandattract.buzzsprout.com