Align + Attract

To Diagnose or Not to Diagnose? What I Think About ADHD + Gifted Labels

Kerry Rowett

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I’ve had a diagnosis. And I’ve had an insight. And I’ve had to reconcile the two.
In this episode of Align + Attract, I explore the nuanced question of diagnosis—through the lens of ADHD, giftedness, and my own lived experience.
We dive into:

  • The questions to ask yourself if you're wondering whether to seek diagnosis
  • Why we can avoid or delay diagnosis
  • The essential attitude to bring whether you choose to seek diagnosis or not
  • That specific insight that catalysed the healing of my ADHD symptoms

Whether you’ve been diagnosed, are considering it, or questioning what labels even mean, this is a grounded, soulful exploration of identity, healing, and what it means to truly thrive.

✨ Plus: I share an emotional insight from my early development (ages 2–4) that changed everything. 

🎥 Want the raw version? Watch the behind-the-scenes video: alignandattract.com/story 

🌀 Broken or Brilliant? A Healing Workshop for Identity Integration. Join the healing workshop: alignandattract.com/brilliant

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